Tuesday, December 14, 2010

Roasted Chicken & Veggies

So I've had some interest in this recipe, so I figured I would post the details of how I cook it! I usually dice up around 3 small white potatoes, a medium sized yellow onion, one red bell pepper, and 2 chicken breasts. Pre-heat the oven to bake at 500 degrees. I put the potatoes in a bowl, pour a little olive oil over them, and season them (I use an Italian bread dip seasoning, but my favorite is Tony's Creole seasoning). I put them in my olive-oiled cast-iron Le Creuset pan, put them in the oven for 5 minutes, get them out and stir, then back in for another five minutes. Then I take the onion, pepper, and chicken, and oil and season them, and mix them in with the potatoes. All of this goes back in the oven for 5 minutes, then I stir it again and add a little extra seasoning to top it off, and back in for another 5 and they're done!

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